{"id":22,"date":"2024-02-25T03:13:22","date_gmt":"2024-02-25T03:13:22","guid":{"rendered":"https:\/\/andres.fitafter50.ca\/?page_id=22"},"modified":"2026-04-12T11:44:59","modified_gmt":"2026-04-12T11:44:59","slug":"home","status":"publish","type":"page","link":"https:\/\/andres.fitafter50.ca\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c393f1d e-flex e-con-boxed e-con e-parent\" data-id=\"c393f1d\" data-element_type=\"container\" id=\"home\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3045f6 e-con-full e-flex e-con e-child\" data-id=\"f3045f6\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-097f5c3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"097f5c3\" data-element_type=\"widget\" id=\"welcome\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Welcome<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59049d6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"59049d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Thank you for visiting my website. This platform is a gateway to sharing my journey, expertise, and dedication. Whether you\u2019re seeking guidance as a client, exploring partnership opportunities, or looking for placement options as a student, I\u2019m here to support you.<\/p><p>Through my years of experience and education in kinesiology, I&#8217;ve witnessed the transformative power of movement and exercise in enhancing overall health and vitality. Working together can unlock our full potential and embark on a journey towards optimal well-being.<\/p><p>Let&#8217;s all work for a healthier future!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578a06a e-transform elementor-widget elementor-widget-image\" data-id=\"578a06a\" data-element_type=\"widget\" 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data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Andres Palomino, Rkin &amp; MSc<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-beb8977 e-con-full e-flex e-con e-child\" data-id=\"beb8977\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9bf4bd elementor-widget elementor-widget-image\" data-id=\"d9bf4bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"795\" height=\"1024\" src=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-kinesiologist-fitness-toronto-795x1024.png\" class=\"attachment-large size-large wp-image-1347\" alt=\"Andres Palomino of Fit After 50 is posing for his personal website.\" srcset=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-kinesiologist-fitness-toronto-795x1024.png 795w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-kinesiologist-fitness-toronto-233x300.png 233w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-kinesiologist-fitness-toronto-768x989.png 768w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-kinesiologist-fitness-toronto.png 1000w\" sizes=\"(max-width: 795px) 100vw, 795px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bc54a2 e-flex e-con-boxed e-con e-parent\" data-id=\"9bc54a2\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6955491 e-con-full e-flex e-con e-child\" data-id=\"6955491\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd81389 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cd81389\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-university\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 128v16a8 8 0 0 1-8 8h-24v12c0 6.627-5.373 12-12 12H60c-6.627 0-12-5.373-12-12v-12H24a8 8 0 0 1-8-8v-16a8 8 0 0 1 4.941-7.392l232-88a7.996 7.996 0 0 1 6.118 0l232 88A8 8 0 0 1 496 128zm-24 304H40c-13.255 0-24 10.745-24 24v16a8 8 0 0 0 8 8h464a8 8 0 0 0 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elementor-element-bb4bd47 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bb4bd47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Master of Science in Kinesiology, University of Victoria, Canada<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Post-Graduate in Workplace Wellness and Health Promotion, Centennial College, Canada<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Bachelor\u2019s degree in Sports and Exercise Sciences, National School of Sports, Cali, Colombia<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Certified GLA:D Practitioner, Canada<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent; color: var( --e-global-color-text );\">Senior\u2019s Fitness Instructor Course, The CCAA<\/span><\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent; color: var( --e-global-color-text );\">Soft Tissue Release Training<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0af2bbf e-con-full e-flex e-con e-child\" data-id=\"0af2bbf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-980c499 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"980c499\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-list-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 32H48C21.49 32 0 53.49 0 80v352c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V80c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V86a6 6 0 0 1 6-6h404a6 6 0 0 1 6 6v340a6 6 0 0 1-6 6zm-42-92v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm-252 12c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de86244 elementor-widget elementor-widget-icon-box\" data-id=\"de86244\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tProfessional Affiliations\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7500c21 elementor-widget elementor-widget-text-editor\" data-id=\"7500c21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Registered to the College of Kinesiologist of Ontario<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Member of the Ontario Kinesiology Association<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Member of the Canadian Kinesiology Alliance<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Provider member of \u201cExercise is Medicine Canada\u201d (EIMC) Professional Network<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Member of Canadian Obesity Network<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed6e331 e-con-full e-flex e-con e-child\" data-id=\"ed6e331\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6079f3d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6079f3d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hand-sparkles\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path 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class=\"elementor-element elementor-element-973db34 elementor-widget elementor-widget-icon-box\" data-id=\"973db34\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tVolunteering\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482d71f elementor-widget elementor-widget-text-editor\" data-id=\"482d71f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Mentor of undergraduate and Master of Professional Kinesiology students of the UofT<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Mentor of Clinical Kinesiology students at Sheridan College<\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent; color: var( --e-global-color-text ); text-align: var(--text-align);\">Health Educator, Osteoporosis Canada<\/span><\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent; text-align: var(--text-align);\">Former Board Member of the Association of Registered Kinesiologists of Ontario<br \/><\/span><\/p><\/li><li dir=\"ltr\" aria-level=\"1\"><p dir=\"ltr\" role=\"presentation\">Former Board Member of the Ontario Kinesiology Association (OKA)<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e602aed e-flex e-con-boxed e-con e-parent\" data-id=\"e602aed\" data-element_type=\"container\" id=\"aboutme\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57cb273 e-con-full e-flex e-con e-child\" data-id=\"57cb273\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee505ad elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ee505ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8561322 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8561322\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My passion for sports and physical activity ignited during my youth, sparking my journey as an inline speed skater at the age of eight. Guided by my parents, I discovered the invaluable lessons sports imparted, serving as a conduit for instilling the values cherished within our household.<\/p><p>When it came time to carve out my career path, I was unwavering in my choice. The fields of kinesiology and exercise sciences beckoned me, drawing me towards my destined professional pursuit.<\/p><p>In my career, I\u2019ve found fulfillment in aiding patients with diverse health challenges. Yet, forming deep connections with individuals aged 50 and above truly ignited my passion. This bond inspired the creation of <strong><a href=\"http:\/\/www.fitafter50.ca\" target=\"_blank\" rel=\"noopener\">Fit After 50<\/a>,<\/strong> a fitness and kinesiology company dedicated to preempting and managing chronic conditions and significantly enhancing the quality of life for many.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0d4202 e-con-full e-flex e-con e-child\" data-id=\"a0d4202\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-565ce23 elementor-widget elementor-widget-image\" data-id=\"565ce23\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-kinesiologist-toronto.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14c7299 e-flex e-con-boxed e-con e-parent\" data-id=\"14c7299\" data-element_type=\"container\" id=\"myservices\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e2d144 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9e2d144\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48718a1 e-transform elementor-widget elementor-widget-image\" data-id=\"48718a1\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"621\" src=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-toronto-services.png\" class=\"attachment-large size-large wp-image-1380\" alt=\"a resistance band and dumbbells.\" srcset=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-toronto-services.png 1000w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-toronto-services-300x233.png 300w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-toronto-services-768x596.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-640f160 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"640f160\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5897f80 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5897f80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e15ede0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e15ede0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\" role=\"presentation\"><b>1. Medical Fitness: <\/b><span style=\"background-color: transparent;\">Medical fitness is a low-risk program that offers support and guidance to our clients, considering their medical conditions and limitations.<\/span><\/p><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-weight: bolder;\">2. Physical Fitness:\u00a0 <\/span><span style=\"background-color: transparent; color: var( --e-global-color-text );\">I coach my clients on many training components such as; cardiovascular conditioning, muscular strength, flexibility and mobility.<\/span><\/p><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-weight: bold;\">3. GLA:D\u2122 Program:\u00a0 <\/span><span style=\"background-color: transparent; color: var( --e-global-color-text );\">It is an exercise and educational program for people with symptoms of knee or hip osteoarthritis (OA).\u00a0<\/span><\/p><p dir=\"ltr\" role=\"presentation\"><span style=\"background-color: transparent;\"><b>4. Active Chair: <\/b><\/span><span style=\"background-color: transparent;\">This class is designed to help people maintain independence through healthy movement on a chair. It is compatible with chronic health challenges, prior injuries, or limits to mobility.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9120595 e-flex e-con-boxed e-con e-parent\" data-id=\"9120595\" data-element_type=\"container\" id=\"workwithme\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa9cfd7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"fa9cfd7\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88a7ffc elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"88a7ffc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work With Me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41e116 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c41e116\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I&#8217;m excited to explore collaboration opportunities in my professional practice. Whether you&#8217;re a fellow practitioner, an organization, or an individual interested in working together.<\/p>\n<p>Join us to work in the following areas:<\/p>\n<ul style=\"font-size: 16px; background-color: #ffffff; text-align: justify;\">\n<li dir=\"ltr\" style=\"font-size: 16px;\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><span style=\"font-weight: bolder;\">Placement Opportunities<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"font-size: 16px;\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><span style=\"font-weight: bolder;\">Panel Speaker<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"font-size: 16px;\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><span style=\"font-weight: bolder;\">Brand Collaborations<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"font-size: 16px;\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><span style=\"font-weight: bolder;\">Social Media<\/span><\/p>\n<\/li>\n<\/ul>\n<div style=\"text-align: justify;\"><b>&nbsp;<\/b><\/div>\n<div style=\"text-align: justify;\"><span style=\"text-align: left;\">Let&#8217;s make a positive impact together.<\/span><b><br><\/b><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8477fe e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"b8477fe\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c58ac37 elementor-widget elementor-widget-image\" data-id=\"c58ac37\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"1024\" src=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-placement-675x1024.png\" class=\"attachment-large size-large wp-image-1384\" alt=\"A student during her placement at fit after 50.\" srcset=\"https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-placement-675x1024.png 675w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-placement-198x300.png 198w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-placement-768x1164.png 768w, https:\/\/andres.fitafter50.ca\/wp-content\/uploads\/2024\/07\/andres-palomino-fitness-placement.png 1000w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome Thank you for visiting my website. This platform is a gateway to sharing my journey, expertise, and dedication. Whether you\u00e2\u0080\u0099re seeking guidance as a client, exploring partnership opportunities, or looking for placement options as a student, I\u00e2\u0080\u0099m here to support you. Through my years of experience and education in kinesiology, I&#8217;ve witnessed the transformative [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":1125,"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":8729,"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=\/wp\/v2\/pages\/22\/revisions\/8729"}],"wp:attachment":[{"href":"https:\/\/andres.fitafter50.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}